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Bright & Beautiful Veggie Burger
Truthfully you can make a decent Veggie Burger from pretty much any combination of veggies or lentils I think. They're a great way to use...
Antonia Maguire
Mar 10, 20212 min read
43 views
0 comments

Beetroot & Ginger Sauerkraut
Adding fermented foods into your diet is an excellent time-honoured way to help keep your all important gut microbiome happy. There is a...
Antonia Maguire
Mar 2, 20212 min read
310 views
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Butternut Squash, Ginger & Thyme Soup
This is a delicious soup that you can make at any time of the year - the herbs bring a wonderfully fresh earthiness and the ginger a nice...
Antonia Maguire
Feb 28, 20212 min read
69 views
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Rainbow Veggie Singapore Noodles
This is a great way to use up all your left over veggie odds and ends before a shopping trip - as well as fill your boots on all sorts of...
Antonia Maguire
Feb 7, 20212 min read
84 views
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Perfect Felafels with Sesame Yoghurt Sauce
This recipe is pretty fool proof - but you can leave out the egg if you prefer a vegan version. The aqua faba from the can of chick peas...
Antonia Maguire
Jan 26, 20212 min read
47 views
0 comments


Veggie/Vegan Mexican Fajita Stack
I have slightly made this by accident, as I didn't want the wholemeal wraps my family were having, just the ingredients! I had to blog it...
Antonia Maguire
Jan 22, 20212 min read
44 views
0 comments


Lentil, Lemon and Vegetable Soup
Beautiful, simple, delicious and useful for using up left-over veg - this is a great one for kids too. Feel free to spice it up with a...
Antonia Maguire
Jan 14, 20211 min read
65 views
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Winter Slaw
This is a Winer salad that teams up well with everything - leftovers, cold cuts, a hearty stew or soup. The rich colours are evidence of...
Antonia Maguire
Dec 14, 20201 min read
34 views
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Kimchi
Make a big jar of this and have it with everything! The benefits of fermented veggies to your gut microbiome are plentiful. You can...
Antonia Maguire
Oct 8, 20201 min read
146 views
0 comments


Carrot, Cumin & Quinoa Soup with Feta and Toasted Pumpkin Seeds
This is a delicious soup that has the advantage of some extra protein in it from the quinoa. It's filling, healthy and has a great...
Antonia Maguire
Sep 26, 20202 min read
40 views
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Simple Lunchtime Laksa
This is merely a variation on my usual lunchtime broth.. it just seems a bit more exotic and special because of the coconut milk! As...
Antonia Maguire
Sep 23, 20201 min read
30 views
0 comments

Sweet Potato, Ginger & Lentil Stew
This is simple vegan fare at it's finest - thanks to my friend Susie for the recipe! So warming, nourishing, nutritious & delicious!
Antonia Maguire
Jun 18, 20201 min read
107 views
0 comments


Breakfast Smoothie Bowl
Simply add all the ingredients (except the garnishes) to a blender and whizz for about 1 minute. Pour out into a bowl and add the toppings
Antonia Maguire
Jun 18, 20201 min read
27 views
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Seeded Overnight Oats with Berries & Yoghurt
This storecupboard breakfast is full of protein, fibre, essential fats & Vitamin C rich fruit. Cinnamon aids blood sugar balancing!
Antonia Maguire
Jun 18, 20201 min read
44 views
0 comments
Shaksuka
This is traditional Middle Eastern breakfast - perfect after a morning workout. Full of anti-oxidants & protein to set you up for the day!
Antonia Maguire
Jun 18, 20201 min read
15 views
0 comments

Miso, Seaweed, Ginger & Tofu Broth, with Buckwheat Noodles
A quick and delicious soup to calm and support your hormones!
Antonia Maguire
Jun 4, 20201 min read
53 views
0 comments


Delicious Veggie Scramble
Set yourself up for the day with the powerful combo of clean protein, fresh veg and a pinch of chilli...
Antonia Maguire
May 6, 20201 min read
22 views
0 comments


Red Lentil Dahl
The best, most simple nourishing and delicious version of this classic I've ever tried!
Antonia Maguire
May 6, 20201 min read
141 views
0 comments


Smokey & Spicy Bean, Pepper & Sweet Potato Casserole with Cheese Dumplings & a Lime Avocado Salsa
This is a hearty veggie dish that you can really make your own heat-wise and use up any veg that needs it. Prep dried beans the day...
Antonia Maguire
Apr 19, 20202 min read
15 views
0 comments


Potato, Chickpea and Cashew Chaat
This is a simple, delicious recipe for a classic Indian street food dish,
Antonia Maguire
Apr 17, 20201 min read
27 views
0 comments
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