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Antonia Maguire
Sep 4, 20233 min read
Packed Lunch Special: DIY Cup Noodles
Summer has finally arrived - in September - just when we're all getting geared up ready for returns to school and work.. and just as I...
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Antonia Maguire
Aug 31, 20232 min read
Green Bean, Tomato & Potato Curry
It's late August, inspiration is short, it's a strange time of the year, what are we supposed to be cooking?! Personally, I feel like I...
80 views0 comments
Antonia Maguire
Mar 16, 20232 min read
Easy Sausage, Bean & Kale Stove Top Casserole
Thinking up an easy but hearty & healthy recipe that everyone will love, every evening, can be something of a trial. This we know. So i'm...
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Antonia Maguire
Nov 22, 20221 min read
Smokey Black Bean & Sweet Potato Soup
Another hearty, filling, warming Winter soup that will balance your blood sugar & contribute to good gut health - for less than the price...
115 views0 comments
Antonia Maguire
Nov 11, 20222 min read
Mushroom, Miso & Beluga Lentil Stoup
I made this for Bonfire night and it was an all round winner. Thanks to Hugh FW as I think it was he who first coined the word 'stoup' -...
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Antonia Maguire
Oct 24, 20221 min read
Winter Warmer: Butternut Squash & Ginger Soup
This soup is super simple but packed with flavour and all the stuff that's good for your immune system, such as vitamins C and A, fibre...
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Antonia Maguire
Sep 27, 20222 min read
Pumpkin, Butterbean & Spinach Curry
Welcome to the first of the Season! Pumpkin lends itself to some great flavours, apart from being delicious roasted alone as a happy...
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Antonia Maguire
Jun 23, 20222 min read
Ginger & Spring Onion Summer Veggie Broth
Yes, I know, soup in Summer, who wants that.. BUT as a massive fan of the ease, simplicity and nourishment of soup, my appetite does not...
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Antonia Maguire
Jun 9, 20221 min read
Miso Salad Dressing
If you are a woman in your 40's +, this is a wonderful dressing that contains all important miso - the fabled fermented soy bean paste...
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Antonia Maguire
Jun 6, 20222 min read
Simple Tomato & Red Lentil Soup
This is a hearty, healthy store cupboard favourite, perfect for a simple weeknight, a packed lunch or simply to keep you going through...
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Antonia Maguire
Nov 10, 20212 min read
Antonia's Super Power Soup
In looking for a nice creamy veggie soup that would tick a lot of boxes, I thought I'd just go for it with some of my all time favourite...
201 views0 comments
Antonia Maguire
Sep 8, 20212 min read
Courgette and Feta Bake
This is such a lovely dish I just had to share it with you. It can be made with lots of different left over veggies - spinach or kale,...
331 views0 comments
Antonia Maguire
Jun 9, 20211 min read
Carrot, Turmeric & Lemon Soup, with Creme Fraiche & Garden Herbs
This incredibly nutritious soup is transformed by the zing of lemon and tempered by the creamy garnish. It feels like it's doing you good...
36 views0 comments
Antonia Maguire
Jun 5, 20212 min read
Fragrant Lemongrass & Ginger Thai Curry
This is a really simple basic recipe if you fancy a light and fragrant Thai curry sauce in which to poach some prawns, fish, tofu or...
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Antonia Maguire
May 23, 20211 min read
Chocolate Orange Energy Orbs
Healthy little orbs of goodness that feel just a little bit indulgent
191 views0 comments
Antonia Maguire
Apr 29, 20212 min read
Thai Fish & Tofu Cakes with Green Veggie Rice & Spicy Dipping Sauce
This recipe is a) quite messy to prepare and b) totally delicious, so it's worth getting stuck in for a feast, or doubling the quantities...
142 views0 comments
Antonia Maguire
Apr 21, 20211 min read
Cauliflower & Almond Soup
This is a lovely, creamy soup that uses almond meal as a thickener but also to add valuable protein and additional nutrients. Some mild...
108 views0 comments
Antonia Maguire
Apr 5, 20212 min read
Sumptuous Veggie & Red Lentil Curry
This is a fail-safe veggie curry that you can adapt depending on what vegetables you need to use up - aubergines, potatoes, green beans,...
77 views0 comments
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