Healthy little orbs of goodness that feel just a little bit indulgent

Every body likes a pancake. From classic thin French crispy ones to the thicker ones my Irish granny used to make on the aga called Drop...

There are hundreds of combinations of ingredients to choose from when making your daily smoothie. Some turn out really well - whilst...

This is just one version of a smoothie that can, of course, be eaten and enjoyed at any time of the day! If you are taking supplements...

A gorgeous, anti-viral, blood cleansing, immune boosting, vitamin C rich and all round super-tastic health drink you can produce at the flic

Simply add all the ingredients (except the garnishes) to a blender and whizz for about 1 minute. Pour out into a bowl and add the toppings

This storecupboard breakfast is full of protein, fibre, essential fats & Vitamin C rich fruit. Cinnamon aids blood sugar balancing!

This is traditional Middle Eastern breakfast - perfect after a morning workout. Full of anti-oxidants & protein to set you up for the day!

A delicious spicy version of the classic omelette.. you may never go back!

Cleansing ,hydrating, delicious..

Set yourself up for the day with the powerful combo of clean protein, fresh veg and a pinch of chilli...

Need a little sweet pick me up in the afternoon? Swerve the chocolate digestives with these magic little energy balls. A bit messy to...

This breakfast is so quick I had made it and eaten it before I had time to snap it. So sorry no picture! to be honest, it's not a pretty...

Bring it on Veganuary! Bring it on! I'm on a roll! This is a really delicious way to enjoy a spicy delicious tofu brunch or light...

Don't wait til you have a sore throat before taking care of yourself!

Made with coconut sugar and just as delicious for it, mini muffins make the perfect snack and indeed kids breakfast:. You will need: The...

Most days have a simple fruit or porridge start, but by mid-morning I’m in need of something bit more rambunctious. Eggs are usually the...

It's important to occasionally jump on the band wagon just too see what it's all about, and in this case, i'm glad I did. I love my hot...