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Antonia Maguire
May 23, 20211 min read
Chocolate Orange Energy Orbs
Healthy little orbs of goodness that feel just a little bit indulgent
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Antonia Maguire
Jan 11, 20212 min read
Pancakes - 5 Ways
Every body likes a pancake. From classic thin French crispy ones to the thicker ones my Irish granny used to make on the aga called Drop...
63 views0 comments
Antonia Maguire
Jan 5, 20211 min read
Master Smoothie Workshop!
There are hundreds of combinations of ingredients to choose from when making your daily smoothie. Some turn out really well - whilst...
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Antonia Maguire
Sep 23, 20201 min read
Breakfast Smoothie
This is just one version of a smoothie that can, of course, be eaten and enjoyed at any time of the day! If you are taking supplements...
81 views0 comments
Antonia Maguire
Aug 18, 20201 min read
The Classic - Beetroot, Carrot, Apple & Ginger Juice
A gorgeous, anti-viral, blood cleansing, immune boosting, vitamin C rich and all round super-tastic health drink you can produce at the flic
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Antonia Maguire
Jun 18, 20201 min read
Breakfast Smoothie Bowl
Simply add all the ingredients (except the garnishes) to a blender and whizz for about 1 minute. Pour out into a bowl and add the toppings
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Antonia Maguire
Jun 18, 20201 min read
Seeded Overnight Oats with Berries & Yoghurt
This storecupboard breakfast is full of protein, fibre, essential fats & Vitamin C rich fruit. Cinnamon aids blood sugar balancing!
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Antonia Maguire
Jun 18, 20201 min read
Shaksuka
This is traditional Middle Eastern breakfast - perfect after a morning workout. Full of anti-oxidants & protein to set you up for the day!
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Antonia Maguire
Jun 18, 20201 min read
Masala Omelette
A delicious spicy version of the classic omelette.. you may never go back!
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Antonia Maguire
May 25, 20201 min read
Green Goddess Smoothie
Cleansing ,hydrating, delicious..
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Antonia Maguire
May 6, 20201 min read
Delicious Veggie Scramble
Set yourself up for the day with the powerful combo of clean protein, fresh veg and a pinch of chilli...
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Antonia Maguire
May 3, 20191 min read
Nutty Seedy Yummy Energy Balls
Need a little sweet pick me up in the afternoon? Swerve the chocolate digestives with these magic little energy balls. A bit messy to...
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Antonia Maguire
Jun 15, 20182 min read
Super Quick Friday Veggie Brekkie
This breakfast is so quick I had made it and eaten it before I had time to snap it. So sorry no picture! to be honest, it's not a pretty...
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Antonia Maguire
Jan 17, 20181 min read
Chili Scrambled Tofu
Bring it on Veganuary! Bring it on! I'm on a roll! This is a really delicious way to enjoy a spicy delicious tofu brunch or light...
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Antonia Maguire
Sep 18, 20171 min read
Home Made Turmeric Lemsip
Don't wait til you have a sore throat before taking care of yourself!
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Antonia Maguire
Jul 12, 20171 min read
Scrumptious Lemon & Poppy Seed Muffins
Made with coconut sugar and just as delicious for it, mini muffins make the perfect snack and indeed kids breakfast:. You will need: The...
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Antonia Maguire
May 24, 20171 min read
HUEVOS RANCHEROS, MY STYLE
Most days have a simple fruit or porridge start, but by mid-morning I’m in need of something bit more rambunctious. Eggs are usually the...
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Antonia Maguire
Apr 21, 20171 min read
EASY & DELICIOUS TURMERIC CHAI LATTE
It's important to occasionally jump on the band wagon just too see what it's all about, and in this case, i'm glad I did. I love my hot...
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